TONPAY FITNESS - 網紅的藏寶箱
Home TONPAY FITNESS

Search

TONPAY FITNESS

Home TONPAY FITNESS

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

エニタイムフィットネスが高重量トレーニングに向かない理由3選

”過去にも先にも”の使い方ミスりました 🔻Twitter（@tonpay_fitness） →https://twitter.com/ 🔻公式Blog →http://toripy.com/ 🔹...

2021-01-16 10:46:17 有 17,499 人看過 有 156 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【悲報】ベンチプレス160kgのマッチョが9ヶ月ぶりにMAX測定をしたら衝撃の結果に....

🔻Twitter（@tonpay_fitness） →https://twitter.com/ 🔻公式Blog →http://toripy.com/ 🔹愛用トレーニングウェア「Bushido B...

2020-12-11 18:00:00 有 3,997 人看過 有 100 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

ベンチプレス60kg→160kg到達するまでに心がけたこと4選

ベンチプレス最速で100kg達成する方法に関しての動画→https://youtu.be/N5aOrdsi7oc 🔻Twitter（@tonpay_fitness） →https://twitter...

2020-04-18 16:34:00 有 11,438 人看過 有 135 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【検証】腕立てだけでベンチプレスは伸びる？マッチョが試してきた！| vol.61

※この動画は3/10に撮影したものです。 🔻Twitter（@tonpay_fitness） →https://twitter.com/ 🔻公式Blog →http://toripy.com/ ...

2020-04-09 17:00:11 有 4,877 人看過 有 89 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【衝撃】大人気フィットネスブランドの名前の由来は〇〇だった!? | vol.60

【YAMAMOTO NUTRITION のHP】→https://activelab.thebase.in/ イタリア発祥の有名ブランドと言えばグッチとプラダ。そして... ヤマモトニュ...

2020-02-16 18:00:08 有 3,447 人看過 有 64 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【衝撃】マッチョが70日ぶりにスクワットをしたら重量の落ちがヤバすぎた...| vol.59

下半身の筋力は 余裕で裏切る。。 🔻Twitter（@tonpay_fitness） →https://twitter.com/ 🔻公式Blog →http://toripy....

2020-02-10 18:00:22 有 6,267 人看過 有 91 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【検証】マッチョが40日ぶりにベンチプレスをしたら衝撃の結果が... | vol.058

筋力は 意外と裏切らない。。 🔻Twitter（@tonpay_fitness） →https://twitter.com/ 🔻Blog →http://toripy.com/ 🔹愛用ト...

2020-01-13 19:38:06 有 12,019 人看過 有 182 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【悲報】大会に出られなくなりました | vol.57

寝耳に水。。 訂正：動画の中でジュニアの数値は変わっていないと言いましたが、 ジュニア（23歳以下）の標準記録もほんのすこし（93kg級でいうと482.5kg→490kg）変化していました。 🔻T...

2019-12-28 18:59:21 有 5,221 人看過 有 100 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【難易度:強】3ヶ月のオンラインコーチングを終えて分かったメリット&デメリット | vol.56

なかなかタフな3ヶ月でした。 🔻Twitter（@tonpay_fitness） →https://twitter.com/ 🔻Instagram →https://www.instagram....

2019-12-01 17:19:10 有 3,874 人看過 有 80 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【SBD vs INZER】最強のレバーアクションベルトはどっち！？| vol.55

レバーアタッチメントと動画内で連呼していますが、レバーアクションベルトの方がリフター界隈では通じやすいと思います。 SBDのHP⇨https://www.sbdapparel.jp/ INZERのH...

2019-11-22 06:00:02 有 15,828 人看過 有 178 人說讚